“HELPING TOWARDS A SENSE OF PURPOSE AND WELL BEING”

HYPNOTHERAPY AT ASPIRE

These are some of the problem areas hypnotherapy can be used for: -

Addictions * Anxiety * Athletic Performance Enhancement * Blushing * Childbirth pain * Confidence * Depression * IBS * Impotence * Insomnia * Nail biting * Panic attacks * Phobias – including fear of flying * Public speaking * Stopping Smoking * Stress * Stuttering * Teeth Grinding * Urgency Incontinence * Weight Loss *

WHAT IS HYPNOSIS?

Hypnosis is a state of relaxation and concentration at one with a state of heightened awareness induced by suggestion.

It is a non-addictive power for the good and is a natural manifestation of the mind at work.

While in a state of hypnosis, a person is very, very relaxed and while in this more relaxed state, they find it easier to accept beneficial suggestions ( eg “you are now a non-smoker”)

At all times you remain in control and perfectly awake. Hypnosis for therapeutic purposes is just about relaxation. Hypnosis is a state of relaxation and concentration at one with a state of heightened awareness induced by suggestion.

It is a non-addictive power for the good and is a natural manifestation of the mind at work.

While in a state of hypnosis, a person is very very relaxed and while in this more relaxed state, they find it easier to accept beneficial suggestions ( eg “you are now a non-smoker”)

At all times you remain in control and perfectly awake. Hypnosis for therapeutic purposes is just about relaxation. You may feel very heavy, relaxed, lethargic or quite light and tingly. Its just a wonderful, deeply pleasant and relaxing experience.

A good technical definition of hypnosis is : A state of relaxation and concentration at one with a heightened awareness induced by suggestion. The word hypnosis is derived from the Greek word ‘hypnos’ meaning ‘to sleep’, but it is actually far from being asleep.

CAN HYPNOSIS REALLY HELP ME?

A visit to the Hypnotherapist should be a pleasant and relaxing experience and one that could result in the relief of many health problems whether they are anxiety, stress, depression, phobias or one of the many problems that modern life often causes us to suffer.

It is not generally realised that hypnotherapy can help with traditionally ‘difficult to treat’ conditions such as irritable bowel, psoriasis, some asthmas, migraine and alopecia.

Hypnosis is an altered state of consciousness in which the subject becomes receptive to suggestions and changes in attitude, which enables them to face up to or deal with outstanding and troublesome aspects of their life.

The treatment is pleasant and not as is often depicted in stage shows and television.

WHAT ARE THE COSTS?

Since the length of some hypnosis therapy is variable – the cost would fluctuate.
Some treatments require 2, 3 or 4 sessions, whilst others only 1.
Some sessions would only last 30 minutes whilst others may be as long as 1 hour 30 minutes.
Price could start from as little as £30 per session up to around £100 for a course of therapy.

Your therapist will discuss the cost with you.

HOW DO I BOOK AN APPOINTMENT?

Appointments are available both in and out of office hours.

You can contact us by phone on 01253 691550 or call in person to the centre.

Sometimes we are unable to answer your call as we may be with a client, do please leave a message and we will get back to you as soon as we have the time.

We can also be contacted by e-mail at this address.

j.linacre@aspire-therapy.co.uk